Through hobbies like arts and crafts, gardening, and group activities, seniors can explore new interests, stay physically active, and enhance their cognitive abilities while enjoying themselves. […]
Exciting Hobbies for Seniors in Assisted Living
Healthy Living
5 Great Exercises for Seniors in Assisted Living
Seniors should work on their endurance, strength, flexibility, and balance to gain the greatest benefits of exercise. From yoga, walking, tai chi, and more, simple movements can have dramatic effects on your loved one’s mental and physical well-being. […]
Heart Healthy Foods for Seniors
A well-balanced diet of heart-healthy foods may reduce your risk of heart disease and help prevent other cardiac-related illnesses. […]
Limited Mobility Exercises for Seniors
A common struggle that comes with age is the ability to stay active, which is a significant reason why it’s so important to consider a senior community that will assist in a healthy lifestyle. Unfortunately, staying active becomes even more difficult if an older person experiences limited mobility as they age or due to injuries. […]
