Seniors should work on their endurance, strength, flexibility, and balance to gain the greatest benefits of exercise. From yoga, walking, tai chi, and more, simple movements can have dramatic effects on your loved one’s mental and physical well-being. […]
You’ve lived independently for most of your life. But as you age, this can change, and a move to a senior living community may become beneficial. In senior living, older adults receive levels of care based on their needs and personalized lifestyle options, such as assisted living and respite care. Transitioning to senior living can […]
Having trouble with daily living, declining mental health or physical condition, poor hygiene and diet, or financial problems are all signs that it may be time for a move to assisted living. Even with obvious signs, this can be a complicated conversation to have with your loved one. Not all seniors are receptive to needing […]
The independent lifestyle may offer many older adults freedom and allow for more control over one’s environment. While independent living has many benefits, what happens when your health and physical ability starts to decline? Assisted living can help you maintain as much independence as possible and ensure you get specialized care and services to meet […]
If you’ve noticed a loved one asking for assistance more frequently, or being unable to live independently, assisted living may be an option. However, it’s essential to understand who benefits from being in an assisted living community and the qualifications for someone to live in one. From age to required care levels, it’s challenging to […]
Age happens to all of us. And with it often comes the declining ability to take care of ourselves. When this happens to senior parents, a loving, adult child usually steps up to take on the responsibility of caring for their aging parent. Eventually, balancing caring for a parent and working full-time or living your […]
Villa de Anza Assisted Living
License #335530032
